Since I recently shared my C-PTSD condition, I am soooo glad I found this!
It’s a comprehensive toolbox and self-recovery approach by someone who’s been through similar things and found a structured way to apply healing to herself. Non-affected readers might be interested to know that I can attest to standard theories all having fallen short of the complexity and multi-faceted challenges this condition brings about. Wow, G.R.A.T.E.F.U.L. for ‘meeting’ Kimberly!